You know what it feels like to be blessed with bursts of productivity, creativity, and energy.
You also know what it feels like when the motivation is just not there and no amount of self-discipline seems to bring your real self back online.
At 26, I was diagnosed with ADHD after too many years of pushing myself through systems that were never built for how my mind works. What I've learned since my diagnosis is that ADHD shapes how you relate to time, motivation, consistency, and even your sense of self.
The hard part is that everyone learns to handle it differently. Coping mechanisms that we developed early on in life might be hurting us, and yet those are the only tools we have.
Our work together is completely tailored to you. I will show you tips that work, and help you replace the coping mechanisms that need to be retired. We explore new systems that keep things in order and allow you to explore curiosity and challenges that the ADHD brain craves.